How is everyone liking my new blog? Me...I'm still getting used to it, but it seems to be working out well.
Have you ever tried losing weight with a friend or family member? How has it made a difference versus going it alone? In your Weight Watchers meeting this week, you'll learn the benefits of having a weight loss buddy. There may be one right under your nose and you don't even realize it!
I am looking forward to our 3rd annual Walk-It! Challenge, which will be held on May 22nd. You will learn all of the details about it in next week's meeting. Be sure to save the date!
Here's a quick and easy recipe for Mexican Hot Chocolate. I can't believe I'm publishing this in the Spring, but it's cold outside and looks good!
Looking forward to seeing YOU this week!
http://www.weightwatchers.com/food/rcp/index.aspx?recipeid=226891&sc=11
Suzanne
Sunday, March 27, 2011
Sunday, March 20, 2011
Looking Forward While Looking Back
Hello WW members! Be patient with me as I create my blog. I'm not very computer savvy so this is definitely a work in progress.
PointsPlus has exploded all over the country and the number of my members has grown right along with it, making it difficult for me to individually email all of you every week. This is a good problem to have and I love that I have so many new and returning members who are as excited about PointsPlus as I am. Yahoo limits the number of people I can mass email and accuses me of spamming. I have to send my emails out in batches, which has become very time consuming and something I have begun to put off every week.
This blog will take the place of my weekly email. Simply visit it every week for updated recipes and information about your meetings. Become a follower of my blog and you will receive email alerts when I have a new post.
If you are like me, you have tried to lose weight several times in the past. It can be frustrating and embarrassing to admit defeat. Remember this: At Weight Watchers, there's no failure, only feedback. We have to look back at past behaviors and think about what caused us to backslide on previous attempts. When we recognize what went wrong, we can learn from past mistakes and move forward. In your meeting this week, you will learn some strategies to help you move in the right direction.
This is the last week for our sale on Mini Bars, Smoothies and Oatmeal for only $4.95 per box. Stock up while they're cheap!
See you this week!
Baked Ziti with Turkey Sausage:
http://www.weightwatchers.com/food/rcp/index.aspx?recipeid=134951&sc=11
PointsPlus has exploded all over the country and the number of my members has grown right along with it, making it difficult for me to individually email all of you every week. This is a good problem to have and I love that I have so many new and returning members who are as excited about PointsPlus as I am. Yahoo limits the number of people I can mass email and accuses me of spamming. I have to send my emails out in batches, which has become very time consuming and something I have begun to put off every week.
This blog will take the place of my weekly email. Simply visit it every week for updated recipes and information about your meetings. Become a follower of my blog and you will receive email alerts when I have a new post.
If you are like me, you have tried to lose weight several times in the past. It can be frustrating and embarrassing to admit defeat. Remember this: At Weight Watchers, there's no failure, only feedback. We have to look back at past behaviors and think about what caused us to backslide on previous attempts. When we recognize what went wrong, we can learn from past mistakes and move forward. In your meeting this week, you will learn some strategies to help you move in the right direction.
This is the last week for our sale on Mini Bars, Smoothies and Oatmeal for only $4.95 per box. Stock up while they're cheap!
See you this week!
Baked Ziti with Turkey Sausage:
http://www.weightwatchers.com/food/rcp/index.aspx?recipeid=134951&sc=11
Sunday, March 13, 2011
Welcome to my blog!
Hello WW members! Be patient with me as I create my blog. I'm not very computer savvy so this is definitely a work in progress.
PointsPlus has exploded all over the country and the number of my members has grown right along with it, making it difficult for me to individually email all of you every week. This is a good problem to have and I love that I have so many new and returning members who are as excited about PointsPlus as I am. Yahoo limits the number of people I can mass email and accuses me of spamming. I have to send my emails out in batches, which has become very time consuming and something I have begun to put off every week.
This blog will take the place of my weekly email. Simply visit it every week for updated recipes and information about your meetings.
How many times have you tried to lose weight by depriving yourself of the foods you love? I'm sure all of us have done that at one point in time. That might have delivered short-term weight loss, but it won't lead to any long-term success. Eventually we will give in to our cravings and overeat on the foods we deprived ourselves.
In your meeting this week you will learn some tips to avoid deprivation. We're still having our sale on Mini Bars, Smoothies and Oatmeal for only $4.95 per box. Stock up while they're cheap!
See you this week!
Baked Ziti with Turkey Sausage:
http://www.weightwatchers.com/food/rcp/index.aspx?recipeid=134951&sc=11
PointsPlus has exploded all over the country and the number of my members has grown right along with it, making it difficult for me to individually email all of you every week. This is a good problem to have and I love that I have so many new and returning members who are as excited about PointsPlus as I am. Yahoo limits the number of people I can mass email and accuses me of spamming. I have to send my emails out in batches, which has become very time consuming and something I have begun to put off every week.
This blog will take the place of my weekly email. Simply visit it every week for updated recipes and information about your meetings.
How many times have you tried to lose weight by depriving yourself of the foods you love? I'm sure all of us have done that at one point in time. That might have delivered short-term weight loss, but it won't lead to any long-term success. Eventually we will give in to our cravings and overeat on the foods we deprived ourselves.
In your meeting this week you will learn some tips to avoid deprivation. We're still having our sale on Mini Bars, Smoothies and Oatmeal for only $4.95 per box. Stock up while they're cheap!
See you this week!
Baked Ziti with Turkey Sausage:
http://www.weightwatchers.com/food/rcp/index.aspx?recipeid=134951&sc=11
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