Hello WW members!
Sorry it's been a couple of weeks since my last post. My son is keeping me busy with his activities at school and tournaments! I am enjoying every one of them since he'll be graduating in a couple of years. He's already getting mail from colleges, we're touring campuses, he's taking the ACT next month. Yikes!
Having someone in your corner with weight loss is so important to your success. How many times have we tried to lose weight, only to be sabotaged by people in our lives? It could be them innocently suggesting a "red light" restaurant, or it could be deliberate on their parts as well.
Learn to stand up for yourself! Let your family, friends and co-workers know why you're trying to lose weight and how you will benefit.
Here's a recipe for blueberry muffins that I found on the Community Swap section of weightwatchers.com. Android phone users, have you downloaded the new WW Mobile app? I finally got my phone reset and downloaded it last week. It's really neat!
http://www.weightwatchers.com/food/rcp/index.aspx?recipeid=254953140
Our Walk-It Challenge will be held on Sunday, May 22 at 6:00. We will be starting and ending our walk at Veteran's Park, located at 18th and Boulder. Bring your friends, family, dogs, strollers, whoever and whatever! You don't have to sign up, it's free and not timed. We just want you to complete a 5K. Members who complete a 5K will receive a special charm in their meeting.
Next week we'll be discussing breakfast. Bring your great ideas to our meeting to share!
Suzanne
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