Doesn't it get boring, eating the same thing over and over? Food boredom can become a big problem with your weight loss efforts. It's exciting to try new things. It's also important to add color to your plate so that your meal looks appetizing.
What are some of your favorite food finds? What has become a new staple in your diet that you never thought you'd eat before?
I know I often solicit help from my family with meal planning. I feel like I get stuck in a rut, eating the same things over and over. This week make a point to try a new piece of fruit or vegetable. Try a new side dish. Or even try one of the new ice cream treats from Weight Watchers. I have recently discovered our new Dulce de Leche ice cream bars (caramel), the mini ice cream sandwiches, and the Dark Chocolate Raspberry Cheesecake bars.
Are you still training for our Walk-It Challenge on Sunday, May 22nd? Your goal is to complete a 5K. Awards will be handed out in the meeting room for those who participated. We'll meet at Veteran's Park at 6:00 p.m. This is an informal walk, not sponsored by Weight Watchers. Bring your family, friends, pets, strollers, wagons, etc., and enjoy the event. If you're not physically able to complete the walk, come down and cheer on those who are completing the walk! Everyone can contribute and be a part.
Speaking of adding color, check out this recipe for Pasta Primavera:
http://www.weightwatchers.com/food/rcp/index.aspx?recipeid=112231&sc=11
Have a great week!
Suzanne
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